{"product_id":"yard-long-beans","title":"Yard Long Beans - Chinese Long Beans (लामो बोडी)","description":"\u003ch2\u003e🌱 Yard Long Beans - Chinese Long Beans (लामो बोडी) — Impressively Long, Tender \u0026amp; Delicious\u003c\/h2\u003e\u003cp\u003eYard Long Beans — also known as Chinese Long Beans, Snake Beans, or Asparagus Beans — are one of the most productive and visually impressive vegetables you can grow at home. True to their name, these remarkable beans produce pods that can reach 40–60cm or more in length, dangling dramatically from their climbing vines like green ribbons in the breeze. With a tender, slightly chewy texture and a rich, earthy flavor that is more complex than ordinary green beans, Yard Long Beans are a staple of Asian cooking and a rewarding crop for any home garden. Grown fresh at RUBY FARM, each pod is harvested at peak tenderness for the finest flavor and nutrition.\u003c\/p\u003e\u003ch3\u003e🌟 Why It's Perfect for Your Home\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eImpressively Long Pods\u003c\/strong\u003e — Pods reaching 40–60cm make a dramatic statement in the garden and on the plate — a true conversation starter.\u003cbr\u003e\u003cstrong\u003eHighly Productive Climber\u003c\/strong\u003e — Vigorous vines produce abundantly throughout the warm season, rewarding you with a continuous harvest.\u003cbr\u003e\u003cstrong\u003eRich, Complex Flavor\u003c\/strong\u003e — More flavorful and slightly nuttier than ordinary green beans — holds up beautifully in stir-fries, curries, and braises.\u003cbr\u003e\u003cstrong\u003eHeat-Tolerant Crop\u003c\/strong\u003e — Thrives in warm to hot conditions, making it perfectly suited to Nepal's Terai and mid-hill regions.\u003cbr\u003e\u003cstrong\u003eVersatile in the Kitchen\u003c\/strong\u003e — Stir-fry, steam, blanch, pickle, or add to curries and soups — a staple of Asian home cooking.\u003c\/p\u003e\u003ch3\u003e🌱 Nutritional Profile\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eGood source of Vitamin C — supports immune health and skin vitality\u003c\/li\u003e\n\u003cli\u003eContains Vitamin A — supports eye health and immune function\u003c\/li\u003e\n\u003cli\u003eRich in dietary fiber — promotes healthy digestion and gut health\u003c\/li\u003e\n\u003cli\u003eContains folate — essential for cell growth and healthy metabolism\u003c\/li\u003e\n\u003cli\u003eGood source of iron and magnesium — supports blood health and energy\u003c\/li\u003e\n\u003cli\u003eLow in calories — a light, nutrient-rich vegetable for everyday meals\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🌟 Health Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSupports healthy digestion with high dietary fiber content\u003c\/li\u003e\n\u003cli\u003eBoosts immunity with Vitamin C and natural antioxidants\u003c\/li\u003e\n\u003cli\u003eSupports healthy vision with Vitamin A and beta-carotene\u003c\/li\u003e\n\u003cli\u003ePromotes healthy blood with iron and folate\u003c\/li\u003e\n\u003cli\u003eA low-calorie, filling vegetable ideal for weight management\u003c\/li\u003e\n\u003cli\u003eSupports bone and muscle health with magnesium and calcium\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🏡 Why It's Recommended For Your Home\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFreshly grown at RUBY FARM — no preservatives, no chemicals\u003c\/li\u003e\n\u003cli\u003eOne of the most productive warm-season crops for home gardens in Nepal\u003c\/li\u003e\n\u003cli\u003eHarvest pods at 30–45cm for peak tenderness — before they become fibrous\u003c\/li\u003e\n\u003cli\u003ePerfect for classic Nepali and Asian stir-fries, curries, and pickles\u003c\/li\u003e\n\u003cli\u003eBrings impressive yields and authentic Asian vegetable flavor to your home garden\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RUBY FARM","offers":[{"title":"Default Title","offer_id":52478264377656,"sku":null,"price":0.0,"currency_code":"NPR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0998\/7555\/3592\/files\/TB2lsaZX3_xQeBjy0FoXXX1vpXa__1015173657.webp?v=1780835850","url":"https:\/\/rubyvalleygreenland.com\/en-np\/products\/yard-long-beans","provider":"RUBY FARM","version":"1.0","type":"link"}